Natural healing methods- these aren’t just the methods but a natural interaction with our body to understand what it exactly needs and fulfil the same, naturally!
Yes! Even the British Crown Prince, Prince Charles used naturopathy to fight the course of Covid19 because of the same.
Our body works under the balanced mechanism of 30 to 40 trillion cells. Even a slight imbalance leads to different illnesses and discomforts in our body. Naturopathy Center like Five Lotus Indo German works towards attaining this required equilibrium by healing the damages caused to these cells that might lead to illness through their extensive naturopathy treatments.
Care to know more about its benefits?
If yes! Let’s first understand the grassroots of naturopathy!
What is naturopathy? The Basics of Naturopathy
Naturopathy is an alternative branch of medicine that solely focuses on usage of natural herbs, therapies and remedies to help heal the body on its own. Naturopathy practitioners have a strong belief that our body has an innate ability to self-heal and promote health. Thus, using some natural therapies and help boost this ability a notch higher. These include- herbal medicine, nutrition, practices like- acupuncture, panchkarma, detox, hydrotherapy, Sujok therapy, etc. with lifestyle counseling.
Benefits of naturopathy treatment
- Holistic Approach: Naturopathy treatments work with a holistic approach towards the person’s internal body mechanism, root cause and addressing it, rather than just the symptoms.
- Natural Remedies: Naturopathic treatments work as a pretty natural and gentle, non-invasive method of natural therapies to help the body support its own healing process.
- Personalized Care: Naturopaths work as per individual patients and curate their customized treatment plans as per their unique health concerns.
Common Practiced Holistic Healing Therapies in Naturopathy
Herbal remedies and naturopathy in combination is practiced at a nature cure centre. The other common practices includes-
- Herbal Medicine: Plant-based remedies that can be used as medicine to support various health conditions.
- Nutritional Counseling: Continued guidance and counselling about proper diet and supplements to optimize health.
- Acupuncture: Stimulating the specific body points for promoting body’s healing and balance.
- Hydrotherapy:Therapeutic app;ictaion of water based treatment.
- Yoga & Meditation: COmbined practices of yogic asanas and meditative practices to calm the mind.
- Sujok Therapy: Hands and foot based acupressure therapy to stimulate the internal and external organs
The Power of Natural Therapies
Natural therapies being practiced at every naturopathy center encompass a wide range of benefits. Following the best natural therapies for wellness gives effective results with these effective alternatives. Natural therapies include- massage, chiropractic care, aromatherapy, yoga, meditation, etc, and work as a powerful approach to healing.
Integrative Medicine & the Mind-Body Connection
Talking about naturopathy vs modern medicine, most healthcare practitioners are using an integrative approach of both to derive the best results while dealing with multiple diseases. This holistic approach has given way to creating the right balance and combination between the mind, body, and spirit to achieve an optimal health and wellness. Detoxification through naturopathy has resulted in showing significant improvement in both emotional, mental and physical health, too leading to reduced stress levels with an overall enhanced quality of life.
Role of diet in naturopathy
Diet plays a pretty vital role in overall naturopathic treatment. What we intake mixes with the cells and their reactions to the naturopathy treatment. Thus, having a clean, satvik and balanced diet as per the right time table is very important to watch the significant results.
Conclusion
Five Lotus Indo German is one such naturopathy center that understands the power of naturopathy and natural therapies and works in correlation with the same to open up doors to a new world of healing and health wellness for all. Being the top naturopathy centre in Chhattisgarh, it has proved the importance of getting into a wellness routine accompanied by naturopathy and natural therapies.
Get in touch to experience the self healing journey with us!
